Popeyes Tenders: The Ultimate Menu, Prices & Ordering Guide 2025
If you love crispy, golden-brown chicken tenders with bold seasoning, Popeyes tenders are a must-try. Their Louisiana-spiced tenders are famous for being juicy and perfectly crunchy on the outside.
Whether you’re a first-timer or a loyal fan, I’ve covered everything you need to know: menu options, prices, dipping sauces, nutrition info, ordering tips, and more.
Grab a snack, and let’s dig into the world of Popeyes tenders!
Popeyes Tenders Menu With Prices
Here’s what you can expect on the Popeyes tenders menu. Prices may vary depending on your location, so check your local store before ordering.
| Item | Description | Price |
| 3-Piece Tenders | Three crispy, Louisiana-seasoned tenders served with a biscuit. | $7.99 |
| 5-Piece Tenders Combo | Five tenders with two sides, a biscuit, and a drink. | $10.49 |
| 8Pc Tenders Family Meal Classic | 8 chicken tenders marinated in Louisiana spices, hand-breaded with a crunchy coating, and fried golden brown. Comes with 3 sauces, a large side, and 4 buttermilk biscuits. | 15.49$ |
| 12-Piece Tenders Box | A family meal with 12 tenders, two large sides, and biscuits. | $24.99 |
Last Updated: 02-16-2025
Dipping Sauces: Elevate Every Bite
What’s a tender without a dipping sauce? Here’s the full breakdown of Popeyes’ signature sauces:
- Blackened Ranch: This sauce is a fan favorite for a reason. It’s creamy ranch dressing with a smoky, peppery twist. Imagine a cool, tangy ranch balanced by just enough heat to keep things interesting.
- Sweet Heat: A mix of sweet honey and red pepper. It starts sweet and ends with a subtle, spicy kick.
- Bold BBQ: Classic barbecue sauce with a deep molasses flavor and smoky undertones.
- Bayou Buffalo: A spicy, tangy buffalo sauce with hints of Cajun seasoning.
- Wild Honey Mustard: Smooth honey mustard with a slightly zesty, tangy finish.
My Tip: If you’re a fan of spicy tenders, popeyes blackened chicken tenders are the perfect cooling counterpoint.
Popeyes Sides: The Perfect Pairings
No tender meal is complete without a side. Here’s a closer look at some of Popeyes’ most popular sides:
- Cajun Fries: Thick-cut fries with a crispy, golden exterior and fluffy center. They’re coated in a bold Cajun spice blend that includes paprika, cayenne, garlic, and onion powder.
- Mashed Potatoes with Cajun Gravy: Creamy mashed potatoes topped with rich, savory gravy that has a peppery kick. It’s comfort food at its best.
- Red Beans & Rice: Slow-cooked red beans mixed with fluffy rice and seasoned with smoky spices. It’s hearty and satisfying.
- Coleslaw: A fresh mix of cabbage and carrots tossed in a creamy, tangy dressing.
- Biscuits: Buttery, flaky, and golden brown. These biscuits are delicious on their own or dipped in one of Popeyes’ sauces.
Popeyes Tenders Calories & Nutritional Information
Here’s a nutritional breakdown of some popular Popeyes Tenders items:
| Item | Calories | Protein | Carbs | Fat | Sodium | Fiber | Sugars |
| 3-Piece Tenders | 445 | 28g | 35g | 20g | 1,300mg | 2g | 1g |
| Cajun Fries (Regular) | 260 | 3g | 34g | 14g | 780mg | 4g | 0g |
| Mashed Potatoes | 110 | 2g | 16g | 4g | 530mg | 1g | 0g |
| Blackened Ranch Sauce | 140 | 1g | 1g | 15g | 320mg | 0g | 0g |
Popeyes Tenders Types: Let’s Talk Chicken, Friend-to-Friend
So, you’re thinking about Popeyes tenders? Smart move! They’re kind of legendary, and for good reason. But with a few choices, how do you pick? Let’s break it down like we’re grabbing lunch together:
- The Classic Crispy Tender: Your Crunchy Comfort Zone: Imagine needing a hug… but in chicken tender form. That’s the Classic Popeyes Tender. Seriously, the crunch on these things is unreal – like, satisfyingly loud crunch. And when you bite in? Juicy, tender chicken that’s got this amazing savory flavor from their Louisiana marinade. It’s not spicy, just pure, delicious chicken comfort food. If you want the classic Popeyes experience, this is it.
Think of it like this: You reliable, always-good friend.- Flavor Highs: Epic crunch, juicy chicken, savory Louisiana herbs.
- Wallet Watch (Roughly):
- 3-Piece: Around $6 – $8 (enough for a good snack or light meal)
- 5-Piece: Around $8 – $10 (getting into serious meal territory!)
- Calorie Check (3-piece, give or take): About 445 calories (not bad for pure happiness, right?)
- The Spicy Firecracker Tender: For When You Want a Kick: Okay, spice lover, listen up! These Spicy Tenders are for days when you want your food to have a little attitude. They’ve got that same killer crunch as the classic, but BAM! There’s a definite heat that builds as you eat. It’s not crazy hot, but it’s got a nice, warm spice that just makes everything more exciting. If you like a little fire in your food, these are calling your name.
- Think of it like: Your friend who’s always up for adventure.
- Flavor Highs: Awesome crunch + a really good, noticeable spice kick, juicy chicken.
- Wallet Watch (Roughly): Pretty much the same as the Classic:
- 3-Piece: Around $6 – $8
- 5-Piece: Around $8 – $10
- Calorie Check (3-piece, ballpark): Similar to the Classic, maybe a tiny bit more, but still in that zone. (Check the official info if you’re counting!)
- The Blackened Grilled Tender: The Smoky, Savory Surprise: Okay, confession time: these Popeyes Blackened Tenders are kind of my sneaky favorite. They’re different! No breading, just pure grilled chicken goodness. They are packed with smoky, savory Louisiana flavor, and there’s a subtle spice that’s just… chef’s kiss. If you’re bored with breading or want something a bit lighter but still bursting with taste, try these. Seriously, don’t sleep on the Poeyes Blackened Tenders.
- Think of it like: That friend who always introduces you to cool, unexpected things.
- Flavor Highs: Intense smoky flavor, savory spices, grilled chicken, lighter feel.
- Wallet Watch (Roughly):
- 3-Piece Blackened: Around $7 – $9 (a little more because they’re special, maybe?)
- Calorie Check (3-piece Blackened, kinda lighter): Generally fewer calories because no breading – but again, the Popeyes website is your calorie guru!
Quick Friend Tip: Popeyes tenders Prices and Popeyes tenders calories are just guesses! Your local Popeyes is the price and calorie master. Check their menu when you order to be sure.
What Makes Popeyes Tenders Special?
Popeyes tenders stand out because of their perfectly balanced seasoning. The breading is ultra-crispy, and each bite has layers of flavor: notes of cayenne, black pepper, paprika, garlic, and onion. Inside, the chicken is juicy, thanks to their 12-hour marinade process.
User Reviews:
- “I can’t get enough of the crunch on Popeyes blackened tenders. They’re packed with flavor!” – Yelp Reviewer
- “Spicy tenders with Blackened Ranch is the ultimate combo.” – Twitter User
Popeyes-Style Chicken Tenders Recipe
Here’s an easy way to make crispy, flavorful tenders inspired by Popeyes right at home.
Ingredients:
- 1 lb chicken tenders
- 1 cup buttermilk
- 1 tbsp hot sauce (optional)
- 1 cup all-purpose flour
- ½ cup cornstarch
- 1 tbsp paprika
- 1 tsp cayenne pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp black pepper
- 1 tsp salt
- Oil for frying (vegetable or peanut oil works best)
Instructions:
- Marinate the Chicken:
- In a bowl, mix buttermilk and hot sauce (if using).
- Add the chicken tenders and let them marinate for at least 2 hours (overnight is best for extra flavor).
- Make the Breading:
- In a separate bowl, combine flour, cornstarch, paprika, cayenne, garlic powder, onion powder, black pepper, and salt.
- Coat the Chicken:
- Remove chicken from the buttermilk and let excess drip off.
- Dredge each tender in the flour mixture, pressing firmly to ensure a thick, even coating.
- Double-Coat for Extra Crunch (Optional):
- Dip the breaded chicken back into the buttermilk, then dredge it in the flour mixture again.
- Heat the Oil:
- Heat about 2 inches of oil in a deep pan or skillet to 350°F (175°C).
- Fry the Tenders:
- Carefully add the tenders to the hot oil, making sure not to overcrowd the pan.
- Fry for 5-6 minutes until golden brown and cooked through.
- Drain and Serve:
- Remove tenders from the oil and place them on paper towels to drain excess oil.
- Serve Hot:
- Enjoy your tenders with your favorite dipping sauce!
How to Order Popeyes (Made Simple)
There are several easy ways to order popeyes blackened chicken tenders:
- Online: Visit Popeyes’ official website and place an order.
- Mobile App: Download the Popeyes app for exclusive deals and offers.
- In-Store: Stop by your nearest Popeyes location.
Frequently Asked Questions (FAQ)
Are Popeyes tenders halal?
It depends on the location. Some Popeyes locations offer halal options, so check with your local store.
Are Popeyes tenders gluten-free?
No, Popeyes tenders are made with a wheat-based coating.
Does Popeyes offer discounts or coupons?
Yes! You can often find deals on the Popeyes app or their website.
What are the ingredients in the batter?
The batter is made with wheat flour, spices (including paprika, cayenne, garlic, and onion powder), and salt.
Find a Popeyes Near You
To find the closest Popeyes, use their store locator tool or check your favorite maps app.
Share Your Experience
We’d love to hear from you! What’s your favorite Popeyes tender combo or dipping sauce? Share your thoughts in the comments below.
Author Bio:
Hi! I’m Alex Taylor, a self-proclaimed foodie and fried chicken enthusiast. I’ve spent years exploring the best fast-food chicken spots and love helping people make the most of their meals. When I’m not writing about food, I’m experimenting with homemade chicken recipes in my kitchen.
Disclosure:
This article is not sponsored by Popeyes, and I did not receive any free products or compensation for writing it. All opinions are my own.
Final Thoughts:
Whether you’re craving something spicy or mild, Popeyes tenders are a solid choice. Try different combinations of sides and sauces, and don’t forget to share your favorite meal with us!
